Swimming Health Report

HISTORY OF SWIMMING Swimming was invented before recorded history. Humans discovered how to swim by accident. A person probably fell into the weewee and struggled to coast using a dog-paddle stroke. There was an Egyptian hieroglyph for liquid dating from 2500 BC. The ancient Greeks and Romans made liquified an important bulge out of their military training programs. There have been known swimming contests that were organized in Japan as aboriginal as the 1st century BC. During the Middle Ages in Europe, swimming declined in popularity. People felt that the water was contaminated and a arising of disease. Not everyone feared the water, however, Louis XI reportedly swam daily in the Seine. During the early 19th century, swimming enjoyed a revival, especially in England, skipper Byron swam the Dardanelles river, to prove that the mythological hero Leander could have done it. organised competitive swimming began in England in the 1840s. In 1844 the British were impress when two American Indians demonstrated the efficiency of a rule of swimming similar to the modern crawl. The British still swam with the boss above the water, a holdover from the days when people believed that the water was contaminated. An overhand stroke was introduced into England in 1873 by J.

Arthur Trudgen, who had seen South American Indians using this method to swim really fast. When the flutter shiver was introduced, the modern Australian crawl was born, and this stroke has since become the around common and most important swimming stroke. FITNESS COMPONENTS To swim wellspring u expect to know how to coordinate your arms and legs to loaf you through the water. At first you will probably need to have lessons. Also to swim u need carefreeness and just gravity. Swimming also requires balance and quickness in some cases. Not much is needed to know if you want to swim. Swimming improves purport and lung efficiency, enhances muscle strength and... If you want to get a beneficial essay, order it on our website: Ordercustompaper.com

Ordercustompaper.com is a professional essay writing service at which you can buy essays on any topics and disciplines! All custom essays are written by professional writers!